Excellent app, excellent program!

Yes, you can follow the C25k program on your own... But this app makes it so much easier to follow! You wont have to time yourself or even have to keep track of your runs with this.

And the program is great, I was able to lose around 40 lbs before I even did my first full 5k run!

Recommended to everyone who want to get off their couch and start running.

EastanITF about 10K Trainer Pro by C25K®, v4.6